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CATIE TRAFFORD
M.A., M.F.T.
CA Lic #MFC24686

949-309-0101

   Email

Successful Therapy Matters
Water Garden Business Center
23421 South Pointe Drive, Suite 130
Laguna Hills, CA 92653
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Emotional Wellness Matters … Self Help Material to help you understand the issues

Emotional Wellness Matters is our newsletter published periodically. It is packed with helpful information. We invite you to download and read any and all issues.

The Self Help Materials are in PDF format so they may be printed for reading when convenient.

If you wish to receive an email when a new newsletter is available please provide your email address.


Loneliness XVI NO 3

Self-Reflection and the Inwards Looking Person XV NO 6

Negotiating Life Transitions XII NO 3

The Crisis of Infidelity XIV NO 2

The intimate Relationship XII NO 5

Enhancing Your Self-Esteem XII NO 4

Negotiating Life Transitions XII NO 3

The Search for Authentic Happiness XII NO 2

Emotional Unavailability Volume XII NO 1

Punctuality - Getting There on Time Volume XI, NO 6

Attention Defecits Volume XI, NO 5

Manipulations in Relationships Volume XI, NO 4

Stress and Anxiety Disorders Volume XI, NO 3

Looking for Love in All the Right Places Volume XI, NO 2

Grieving: Our Heartfelt Response to a Major Loss Volume X, NO 2

Understanding Personality Disorders Volume XI, NO 1

Truth and Honesty in Relationships Volume X NO 6

Assert Yourself, Volume X NO 5

Living With A Chronic Illness, Volume X NO 4

It Takes two: A Way to Understand Relationship Conflicts, Volume X NO 3

Anger - Managing a Powerful Emotion, Volume VII NO 6

Post-Traumatic Stress Disorder, Volume VIII NO 6

Understanding Depression, Volume IX NO 3

Boundaries in Relationships, Volume VII NO 4

Resilience - The Ability to Bounce Back, Volume IX NO 4

Addictive Behavior, Volume VII NO 5

Enhancing Your Emotionally Committed Relationship, Volume IX NO 5

Forgiveness, Volume VIII NO 2

Interpersonal Conflict and Effective Communication, Volume IX NO 1

If you don't have the software to view these Self Help Materials you may download it here.